Final Instructions

July 29th,2025

Please let meals come to room temperature before warming.

Grilled Sirloin with Mashed Potatoes & Vegetables (Red Sticker)

Sous Vide then grilled sirloin, sliced and served with mashed potatoes and roasted caulifower.

Reheat Instructions:

Microwave: Cover and heat for 90 seconds.

Stovetop (optional): Reheat sirloin separately in a skillet over medium heat for 1–2 minutes to maintain texture.

Chicken & Vegetable Soup – 12 oz (Yellow Sticker)

House-made rich chicken broth filled with seasonal vegetables and tender sous vide chicken breast. Finish with creme fraiche, lemon zest and salt topping.

Reheat: Microwave in a microwave-safe bowl for 2–3 minutes, stirring halfway through. Top with creme fraiche.

Roasted Veggie Farro Bowl with Green Goddess Dressing (Green Sticker – Vegetarian)

Chopped arugula layered under a warm bed of veggie-laced farro, topped with fresh cucumbers and tomatoes. Served with a side of creamy green goddess dressing.

Reheat: Microwave the arugula and farro mixture (without veggies or dressing) for 60–90 seconds. Then top with cold veggies and drizzle with dressing.

Smoothie Prep

A long time favorite in my house — these smoothie packs are sweetened with dates and local honey and filled with house-made yogurt, chia seeds, oatmeal, kiwi, and papaya.
To prepare: Blend contents with your favorite milk or juice. I like using apple juice for a lighter, refreshing taste.

Tacos

Microwave for 45 seconds then air fryer for 3-4 minutes.

SNACKS

Granola.

Oatmeal, coconut flakes, cashews, pumpkin seeds, dried cherries, Italian Arbequina extra virgin olive oil, hyperlocal honey.